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	<title>Anupama Shrestha</title>
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	<title>Anupama Shrestha</title>
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		<title>International Women&#8217;s Day</title>
		<link>https://www.anupama.com.np/international-womens-day/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Sat, 08 Mar 2025 17:36:21 +0000</pubDate>
				<category><![CDATA[Thought of the month]]></category>
		<category><![CDATA[Women's Day]]></category>
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					<description><![CDATA[A woman is like a tea bag, you never know how strong she is until she gets in hot water- Eleanor Roosevelt. As I look back, 2014 marked the beginning of a new chapter in my life. Fresh from completing my Ph.D. and a postdoctoral in the Republic of Korea, IK returned to Nepal filled [&#8230;]]]></description>
		
		
		
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		<title>Let’s be reasonable and united</title>
		<link>https://www.anupama.com.np/lets-be-reasonable-and-sight-vision/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Thu, 24 Sep 2015 05:28:42 +0000</pubDate>
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					<description><![CDATA[Pursuit of happiness is wanted by all and sought after. Our country Nepal is facing the revolutionary changes from time to time. Either it’s in name of democracy, Federal Democratic Republic or so called federalism. From past 1 month the Terai region and some eastern region of our country is in turmoil in name of [&#8230;]]]></description>
		
		
		
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		<title>Catastrophe</title>
		<link>https://www.anupama.com.np/catastrope/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Sat, 16 May 2015 13:57:54 +0000</pubDate>
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					<description><![CDATA[Our country Nepal is in catastrophe, due to devastating earthquake that took place at 25th April and 12th May 2015. We lost our historic monuments, many people lost their houses, family and property. Infra structure of our country suffered a terrible lost. This tragedy has caused mental trauma in many of us. I feel very [&#8230;]]]></description>
		
		
		
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		<title>Summer</title>
		<link>https://www.anupama.com.np/summer/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Sun, 13 Jul 2014 14:29:17 +0000</pubDate>
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					<description><![CDATA[I heard time heals the wound however deep or corrosive it may be. However, scars remains for life time. These scars are the most hurtful and haunt us a lot. Along with time we move on and let go of our past mistakes, and failures. Each and every step teaches us to deal with the [&#8230;]]]></description>
		
		
		
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		<title>Cricket</title>
		<link>https://www.anupama.com.np/cricket/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Thu, 03 Apr 2014 14:03:17 +0000</pubDate>
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					<description><![CDATA[Cricket was never my cup of tea from my childhood days, though my brothers used to watch series of games and play near home garden. Well my perspective towards it changed recently, when I watched our national team playing ICC T20 World Cup in Bangladesh. I watched the games, to support our country and I [&#8230;]]]></description>
		
		
		
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		<title>Soulmates</title>
		<link>https://www.anupama.com.np/soulmates/</link>
		
		<dc:creator><![CDATA[Anupama]]></dc:creator>
		<pubDate>Fri, 14 Feb 2014 01:53:56 +0000</pubDate>
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		<category><![CDATA[Thought of the month]]></category>
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					<description><![CDATA[Soul-mates; as said are made in heaven. Respect, trust, and love comes in a package, if one is lost nothing is compromised. Crystal clear are the first confessions of love. It is so obvious that unrequited loves suffers a lot. It’s really tough job to make people we like fall in love with us. Sometime [&#8230;]]]></description>
		
		
		
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